Massage Therapy & Polarity
With fast paced lives and the continuous chase to meet deadlines, the tired mind and body does tend to seek out for a stress buster
and increasingly so. Some people enjoy a stressful situation and find a rewarding experience in working under stress. Whereas there
are people who are bogged down by stress and find stress affecting not only their minds but their bodies as well.

Stress can do that to you. Anger, frustration and depression could lead to health problems such as headaches, upset stomach,
rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. How can one get stress out of the mind and body??
Here is a tool that can help you eliminate stress to bring about a relaxed you: Massage Therapy

Massage Therapy, a combination of science and art, provides a relaxing experience by artistic hand strokes on the body to
rejuvenate the mind and body and eliminate stress scientifically.

Today, the popularity of massage can be accredited to the highly stressful conditions of modern living and various harmful side
effects of so-called medicines. People are now increasingly looking for holistic and natural healthcare methods for their health
problems. It is in this context that Massage Therapy has emerged as one of the most popular forms of health activity of our times.
What is Polarity Therapy?
Energy fields and currents exist everywhere in nature. Polarity Therapy asserts that the flow and balance of energy in the human
body is the foundation of good health.
I
n the Polarity model, health is experienced when:

Energy systems function in their natural state, and Energy flows smoothly without significant blockage or fixation.

When energy is unbalanced, blocked or fixed due to stress or other factors, pain and disease arise.

Blockages generally manifest in sequence from the subtle to the dense levels of the field. Polarity Therapy seeks to find the
blockages and release energy to normal flow patterns, and to maintain the Energy Field in an open, flexible condition.

A blend of modern science and complementary medicine, Polarity Therapy is a comprehensive health system involving
energy-based bodywork, diet, exercise and self-awareness. Scientifically, it works with the Human Energy Field, electromagnetic
patterns expressed in mental, emotional and physical experience. In Polarity Therapy, health is viewed as a reflection of the
condition of the energy field, and therapeutic methods are designed to balance the field for health benefit. There are 3 types of
energy fields in the human body: Long line currents that run north to south on the body; Transverse currents that run east-west in
the body; and spiral currents that start at the navel and expand outward.

In the healing arts, Polarity Therapy is special in its comprehensive exploration of the different dimensions of the human condition
(physical, mental and emotional).  Polarity Therapy seeks to bridge the full spectrum of body, mind and spirit: the body is designed
by nature to heal itself.  Polarity Therapy assists in this natural occurrence). Applying the Polarity Therapy system can take diverse
forms, always based on the underlying intention to support the client's inherent self-healing intelligence as expressed in its energetic
patterns.

Polarity supports strong connections to many other healing and holistic health systems


Massage & Polarity by Kathleen Costa, LMT   beginning in June.
Kathleen has been practicing massage and polarity therapy since 2006.

Services Available:
Polarity Therapy                 $75/hr (usually lasts 75 mins)        
Swedish Massage               $60/hr        $45/30min
Deep Tissue Massage        $70/hr        $50/30min
Pre-Natal Massage             $60/hr        $45/30min

Kathleen is also available for Reiki in addition to the above

Kathleen will be available by appointment and can be reached thru email...contact Kathleen
here today!