A Reiki Attunement is a process of empowerment that opens your crown, heart and palm Chakras and connects you to an unlimited source of Reiki
energy. In order to improve the results you receive during the Attunement, a process of purification is recommended. This will allow the Attunement
energies to work more efficiently and create greater benefits for you.
The following steps are optional. Follow them if you feel guided to do so.
1. Refrain from eating meat, fowl or fish for three days prior to the Attunement. These foods often contain drugs in the form of penicillin and female
hormones, and toxins in the form of pesticides and heavy metals, that make your system sluggish and throw it out of balance.
2. Consider a water or juice fast for one to three days especially if you already are a vegetarian or have experience with fasting.
3. Minimize your use of coffee and caffeine drinks or stop completely. They create imbalances in the nervous and endocrine systems.
Use no caffeine drinks on the day of the Attunement.
4. Do not consume alcohol for at least three days prior to the Attunement.
5. Minimize or stop using sweets. Eat no chocolate.
6. If you smoke cut back, and smoke as little as possible on the day of the Attunement.
7. Meditate for half an hour each day for at least a week using a style you know or simply spend this time in silence.
8. Reduce or eliminate time watching TV, listening to the radio, or reading newspapers.
9. Go for quiet walks, spend time with nature, and get moderate exercise.
10. Give more attention to the subtle impressions and sensations within and around you, contemplate their meaning.
11. Release all anger, fear, jealousy, hate, worry, etc. up to the light. Create a sacred space within and around you.
Again, these are optional, you may do as few or as many as you feel you need to. Please contact us with any questions.
energy. In order to improve the results you receive during the Attunement, a process of purification is recommended. This will allow the Attunement
energies to work more efficiently and create greater benefits for you.
The following steps are optional. Follow them if you feel guided to do so.
1. Refrain from eating meat, fowl or fish for three days prior to the Attunement. These foods often contain drugs in the form of penicillin and female
hormones, and toxins in the form of pesticides and heavy metals, that make your system sluggish and throw it out of balance.
2. Consider a water or juice fast for one to three days especially if you already are a vegetarian or have experience with fasting.
3. Minimize your use of coffee and caffeine drinks or stop completely. They create imbalances in the nervous and endocrine systems.
Use no caffeine drinks on the day of the Attunement.
4. Do not consume alcohol for at least three days prior to the Attunement.
5. Minimize or stop using sweets. Eat no chocolate.
6. If you smoke cut back, and smoke as little as possible on the day of the Attunement.
7. Meditate for half an hour each day for at least a week using a style you know or simply spend this time in silence.
8. Reduce or eliminate time watching TV, listening to the radio, or reading newspapers.
9. Go for quiet walks, spend time with nature, and get moderate exercise.
10. Give more attention to the subtle impressions and sensations within and around you, contemplate their meaning.
11. Release all anger, fear, jealousy, hate, worry, etc. up to the light. Create a sacred space within and around you.
Again, these are optional, you may do as few or as many as you feel you need to. Please contact us with any questions.
Preparing for a Reiki Attunement...
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